With the number of supplements and vitamins on the market today, you’re likely feeling just as overloaded and overwhelmed as the next person in your choices. While it may certainly be a good thing to have many choices when it comes to your health, it’s also difficult to know exactly why and how nutritional supplements more »
It would be lovely if we, as consumers, could assume that vitamin and mineral supplement companies had only our best interest and health in mind when designing their products, but unfortunately this is not true. The supplement industry is a huge business, after all, and often what really matters is the bottom line on cost more »
Beyond making sure that the multivitamin you choose has an appropriate amount of nutrients in it for your body and metabolism, we often want to ask our vitamin supplements to do more for us than just prevent illness or support long term health. While it’s culturally unfortunate that women specificall have so much pressure put more »
As with anything and everything we purchase, it is important to make sure the nutritional supplements we buy and consume are of the highest quality possible. Unlike a piece of clothing or furniture (which we would also love to be high quality, of course!) the nutritional supplements that we consume can have a drastically different more »
