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safety and efficacy of multivitamins

Safety and Efficacy of Multivitamins

Multivitamins have been used extensively in North America since 1936, when scientists first noted the full spectrum of vitamins and minerals necessary to maintain and elevate human health. A multivitamin is considered by many to be a ‘safety net’ or ‘insurance plan’ for overall well-being; a source of nutrients that preserve immunity and biological processes more »

sport

Best Multivitamins for Men

Multivitamins have become increasingly intelligent and scientifically sound in the last decade, moving from a ‘one-size-fits-all attitude’ regarding human health to a far more clear recognition of the different biological requirements of separate individuals. Whereas previously we could only buy multivitamins that were designed for the general population, now it is ever easier to find more »

vitamins for woman

Best Multivitamins for Women

It’s a well known fact that different bodies require different nutrition. What you feed to a small child will never fulfill all the requirements for an adult, and vice versa: for a child to consume the daily calories, vitamins, minerals and nutrients appropriate for an adult would be dangerous! We all have different needs, and more »

pills

Vitamins Are Not All The Same

Given the lowered nutritional value of most foods eaten in North America (due to overfarming, processing, and other reasons), it is widely considered essential that we supplement our diets with vitamins and minerals if we are to support long and short-term well-being. Over 50% of the adult population of North America consumes vitamins daily, attending more »

minerals

Iron and Health

Iron is a mineral that is naturally present in many foods, added to some food products, and available as a dietary supplement. Iron is an essential component of hemoglobin, an erythrocyte protein that transfers oxygen from the lungs to the tissues. As a component of myoglobin, a protein that provides oxygen to muscles, iron supports more »


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